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Chocolate Coconut Protein Balls

An easy, healthy snack featuring chocolate, oats and coconut.
Prep Time8 minutes
Cook Time5 minutes
Total Time13 minutes
Course: snacks
Cuisine: American
Keyword: chocolate coconut balls, chocolate coconut protein balls, energy balls, protein balls
Servings: 12 balls
Calories: 70kcal
Cost: $25

Equipment

  • 1 Food processor
  • 1 small saucepan
  • 1 plate or baking sheet

Ingredients

  • 7 dates pitted
  • 1 cup rolled oats
  • ½ cup shredded coconut dehydrated
  • 2 tbsp almond butter
  • ¼ cup unsweetened cocoa powder
  • 1 pinch of salt
  • 2 tbsp collagen or protein powder optional

Instructions

  • With a paring knife, slice each date open and remove the pits. Add the dates to a saucepan and fill the saucepan with water until the dates are just submerged.
    7 dates
  • Place the saucepan on high heat and bring the water to a boil for 30 seconds. Then take the saucepan off the heat. Remove the dates from the water and pat dry.
  • In a food processor, add the dates, almond butter, oats, coconut, cocoa and salt (and protein/collagen power if you choose). Pulse the processor until everything is well combined. The mixture should be sticky and packable.
    7 dates, 1 cup rolled oats, ½ cup shredded coconut, 2 tbsp almond butter, ¼ cup unsweetened cocoa powder, 1 pinch of salt, 2 tbsp collagen or protein powder
  • Spoon about a tablespoon-sized amount of the mixture. Using your hands, pack and roll the mixture into a firm ball. Place it on a baking sheet or plate. Repeat until all of the mixture is gone.
  • Place the baking sheet or plate into the freezer to chill the balls for at least one hour. Move the balls to a plastic bag and leave them in the freezer until ready to eat!